MYCAREERMATCH - BLAST OFF!
Your emotional intelligence is the foundation for a host of critical skills—it impacts most everything you say and do each day. 90% of top performers are high in emotional intelligence. People with a high degree of emotional intelligence make more money than people with a low degree of emotional intelligence.
Leadership can be hard to define and it means different things to different people. Leaders create an inspiring vision, and then motivate and inspire others to reach that vision. More than 50 qualities have been identified that are important to great leaders. But there are 12 that seem to stand out as being more important than the others.
Most aspiring entrepreneurs feel it in their bones -- they were born to be an entrepreneur, to the point where nothing else in life could satisfy them. They’re dissatisfied as employees, followers or consumers. They want to create, build and grow their own enterprises, and they’re filled with the passion of their own ingenuity. Entrepreneurs always like to think of themselves as trailblazers, boldly going where no one else dares.
It can be challenging to maintain a healthy lifestyle as a student – with exams, assignments, and extracurricular activities; you may be inclined to give priority to your studies as opposed to your health. However, with a few simple changes in your diet, sleep, and exercise habits it will become easier to lead a healthy lifestyle that promotes the well being of both your physical and mental health!
When we feel stressed, our bodies react with what is called the "fight or flight" response. Our muscles become tense, our heart and respiration rates increase, and other physiological systems become taxed. Without the ability to relax, chronic stress or anxiety can lead to burnout, anger, irritability, depression, medical problems, and more.
You might not even realise you're doing it, but these kinds of mental gymnastics are unhealthy and stressful, making us feel unworthy and removing our attention from the present moment.
This man of great scientific feats also was a man of a noble heart and uncanny wisdom that he gained from the school of hard knocks. Here are just some of the things you can learn from the great and amazingly successful Albert Einstein:
